Many Boston seniors loved to garden in their younger years and regret not being able to enjoy tending their gardens as they age.  The trick is to find a way to still have them participate but to use caution and still be safe. Many seniors can enjoy planning the plants that they would like someone else to install or by going to the nursery to pick out plantings. By using ergonomic gardening tools that seniors can use while sitting or standing, and choosing plants that will grow tall seniors of all ages and levels of mobility can receive the same enjoyment from gardening. Another alternative is to plant an indoor herb garden which requires minimal care.

Other springtime activities that Boston’s aging population may enjoy in the company of a family caregiver or close friend might include going for a walk or drive to look at spring plants or flowers; going to a local park to feed the ducks and enjoy the warmer weather; or going shopping for home items needed for spring. Seniors engaging in any of these springtime activities need to remember not to overdo physical activity; taking regular breaks, ensuring they remain well-hydrated and pay attention to physical signs of fatigue.

As spring approaches, the young and old alike look forward to the warm weather and sense of a fresh new beginning that spring brings.

Sources:
1. Disabled World
2. Seniors Resource Guide Rebecca Kolls

Home Care Boston providing elderly services in Cambridge, Boston, and Somerville. Call us at 617.314. 9873.